Current Moon Phase
December 6, 2014 - Full Moon 14° Gemini
December 22, 2014 - New Moon 0° Capricorn

November 27, 2014

Happy Thanksgiving

Macy's Thanksgiving Day Parade

It's Thanksgiving week as people travel, plans are made, reunions are had, people battle the climate, holiday bargains are everywhere, and more. Black Friday is becoming a myth as bargain shopping begins earlier and earlier each year. There's just been too much pressure and craziness for shoppers in the past to not make changes. There's celebrations, entertainment, football, and hopefully something for each Crystalinks' reader to be thankful for.

Self-Help Lists November 2014

November 20, 2014     8:43 AM ET

10 Tips For Healthier Grocery Shopping, From The Nutrition Experts Who Know Best
3 Simple Tricks To Improve Running Form (And Have The Best Run Ever)
7 Signs You Own Way Too Much Clothing
5 rules to make your diet stick for good
5 Things That Highly Productive People Do
7 Reasons Why To Care About Your Posture
7 Things You Should Never Apologize For
6 Morning Habits You Need to Dig Into
8 Healthy Habits to Adopt Now
9 Things You Probably Didn't Know About Your Body's Internal Clock

I find lists make my life easier and more efficient. New Years Eve 2015 is not far away. How about making that list now and seeing what you can do over the next two months.

Read More ...

Diet Suggestions - November 2014

November 19, 2014     3:22 PM ET

Love handles, like most types of abdominal fat, can be quite challenging to get rid of, and for many may hold even after you've lost weight elsewhere in your body. But, contrary to popular belief, targeting your abs with crunches or even targeted exercises for your obliques (the muscles under your love handles) will not specifically reduce fat in your problem areas. Read more

Distinguishes between science and pseudoscience

November 18, 2014     8:00 AM ET

As time passes the line between science and pseudoscience becomes finer and finer - as what was once science-fiction becomes physical fact.

Critically, scientists must learn what really distinguishes science from pseudoscience. We can fall for comforting myths, with pseudoscience being the domain of cat palmists on TV claiming to predict earthquakes with the moon. Amusing, sometimes exasperating, but mostly harmless stuff. Read More ...