Chakra Exercise


May 7, 2015

As you sit there, your eyes open or closed, focus on your root chakra. Is it spinning properly? How bright is the color? Can you move its energies up and down your body? Blockage? Ask yourself what that is about. Continue on from chakra to chakra moving upward.

To keep this more succinct ... focus on your body and ask to be shown what chakra is not spinning properly. Go from there.

This instantly opened my crown and above. When I close my eyes I see black and red energies twirling around and spiraling up like a funnel. Red is physical reality (emotions). Black is the void where the story began ...

I tried the chakra exercise with my friend Dean. We were guided to the sacral chakra (orange) for him. He saw it as brown on the left side of that chakra. I immediate saw that it referenced an injury to his left knee (ALC). It was interesting to observe. Knee injuries continue to haunt my clients ...





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