To expand your consciousness, or become conscious, is to think outside the box and become aware of the evolution of consciousness in the alchemy of time. Reality is a holographic program which is evolving beyond time. To understand what is going on in your life and reality, you must heal your issues or chemical imbalances in your brain, to clear your thoughts and understand higher frequency thinking and archetypical messages.
It generally begins with 11:11 and the Synchronicities that you attract into your life from there.
To help the process people use various form of healing and energy work which allows the frequency of thought to accelerate.
It is all a process.
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