Sound (the word) is the original creational tone. Everything is made up of energy at various frequencies. All things in nature vibrate to sound, light and color. Sound frequencies effect everything about us. The correct vibrational frequencies can be used to heal and balance our bodies.
Sound healing is the practice of using sound to realize and correct imbalances in the body. Sound healing works on the belief that the human body is not solid. Rather it is energy that is held together by sound. Any disease therefore indicates that some sound has gone out of tune.
Each color corresponds to one of the chakras in our body. Sound is used in many forms to heal and balance energies. Each chakra relates to a musical note.
D#------Glint of Steel
A#------Glint of Steel
Equated to these tones are used for healing. I would suggest you buy a tuning fork in a local store. This will help heal with sound. Tuning forks used with quartz crystal bowls help magnify the tones and aid healing.
One of the fundamental mantras used in meditation is Om - Aum - which means I am that I am Om has a high vibratory frequency due to the integrity of the word. Putting your conscious attention on a mantra such as Om draws you to the vibration of the intention of the word - to heighten one's consciousness.
The intention of 'om' is to cause you to be one with all life thereby opening yourself to unlimited growth. Again the mantra is not beneficial due to its literal translation but instead to its vibratory frequency.
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