Grounding Your Energies


There are many ways to ground your energies from standing barefoot on the ground, using dark-colored crystals or gemstones, or simply "seeing" and connecting your consciousness with your grid matrix and bringing it into balance in physical reality.

In a world filled with emotional and physical challenges people seek to ground their energies in any manner that works. Sometimes it involves a technique called Earthing or Grounding which involves being in direct physical contact with the ground as nature has a way of calming people down. Connect ... breath slowly and evenly ... relax chemistry calms down.



Tips to Benefit From Grounding Indoors and Out   Epoch Times - June 19, 2015
The interchangeable terms 'earthing' and 'grounding' refer to the act of walking barefoot on the earth, which allows for the transfer of free electrons from the earth into your body, through the soles of your feet. These free electrons are among the most potent antioxidants known, and the effects of grounding have been shown to promote health in a number of ways.

For starters, walking barefoot can help ameliorate the constant assault of electromagnetic fields and other types of radiation from cell phones, computers, and Wi-Fi - an important benefit for those whose lives are bustling with electronics. It also cuts inflammation, which thrives when your blood is thick and you have a lot of free radical stress and positive charges in your body. Grounding effectively alleviates inflammation because it thins your blood and infuses you with negatively charged ions. Read more ...

Grounding Is a Foundational Aspect for Optimal Health
Grounding Indoors and Out
How Your Elevation Impacts Grounding
Using Grounded Yoga Mat Reduces Blood Viscosity
How Grounding Benefits Your Blood
Grounding May Also Promote Cellular Function by Promoting Structured Water Formation




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